You are perfectly designed to digest your trauma. You are perfectly designed to process your pain. You are exceptionally wired to use stress to upgrade your neurology. This means there is no NEED to lock yourself into heartbreak, bad men or past trauma. You don’t NEED to hold on to the past to protect yourself… but learn to LET GO to be stronger.
The journey to personal power is simple ✨ Transmute a painful past into peace, prosperity, productivity and positivity.
If you are suffering, it’s because your mind thinks it’s the only way you can protect yourself.
But if you’re hopeful, it’s because your heart knows there’s a better way.
As a cognitive coach and relationship guide, I exclusively assist divorced, professional women over 30 reclaim their lives from a painful break up and allow their confidence (and bodies) be lit up again.
I do that through a fusion of neuro-science, somatic therapies and Tantra, that help women process their emotions and find their inner resources in a more intuitive, feminine way.
With 15 years experience, I know that nothing strips us of our security, self esteem or vitality more than a painful relationship - and I’ve dedicated my work to put an end to that.
The tools I share are a fusion of ancient wisdom and the latest science you won’t hear anywhere else - designed for the modern, busy, multi-faceted woman who doesn’t have time to meditate in a cave.
I am keen to connect with women who have everything else in life - and are now ready to re-write their love story.
If you are currently in emotional pain, I want you to know I feel you. I see you, and I understand. Relationship heartache is what has defined so many of our lives.
And yet, with time, as you heal and process… that heart-breaking moment will also be a portal through which you can create your incredible life.
Your heart is the most resilient muscle, and your nervous system has magical ways that calibrate pain into power… and suffering into peace.
Unlocking the power of your emotional wisdom will allow you to integrate your disappointment, stress and loss efficiently and powerfully… so you don’t need to suffer any longer than you need to.
I work with women to overcome their relationship trauma - and fall in love all over again.
I’ve seen it happen time and time again… where years of unhappiness can be lifted from the nervous system in mere hours… when the wisdom of the heart is present.
When you have the right support around you, you don’t do this alone - even if you feel scared or lonely - because those people can guide you to heal your self-esteem in a healthy and nurtured way.
To hold your hand and wipe your tears as you take those wobbly steps to reclaiming your personal agency, in your own way.
If you are struggling with a relationship in your life, please know that I will be one of those people for you - and you can reach out to me at any time if you’re struggling.
I’m always here to offer you guidance, empowerment, support and advice… as well as teach you healing modalities that will change the way you view yourself forever - and remind you of your superhero self.