Are you…

 

• Frequently questioning your abilities and worth lately?

• Engaging in a critical, dismissive inner dialogue?

• Striving to gain approval from others, often compromising your own needs and desires?

• Remaining in unfulfilling jobs, relationships or circumstances because you believe that's all you deserve or can achieve?

• Set low or unclear goals, avoiding ambitious targets due to a lack of belief in your ability to achieve them?

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